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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
May 14, 2020
May 14, 2020
19 min
As the team at BoomFit, Home of College Station CrossFit prepares to open the gym on Monday, May 18th; Charlie shares what the new procedures will be at the gym. He also talks about programming for members and how to approach workouts. "After two months of being away from the gym, people will need to ease back into it." Charlie says. View to hear our plan to keep you safe and healthy as we return to being together again.
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