Meet Neil - he is 34 years old and lives in Brenham. He works out and coaches over at Brenham CrossFit, but you probably recognize Neil as the BCS Classic volunteer extraordinaire that he is! He has been volunteering with us for a few years now, and brings a level of excitement and hype that is matched by no one!
Neil has several parts to his fitness journey. The first one - it was all about Neil. The second story started after his mindset shifted from ‘it’s all about me’ to ‘how can I become strong so that I can be strong for others’. Then he moves onto to a part of his life where he realized that fitness has internal benefits that far exceed that of weight loss (or muscle gain) and looking better.
Listen in to be inspired by his story of intentionality and focus.