Building Better People

March Gym Update

March 2, 2022

Charlie and Julie are back for the March gym update podcast episode! This week they are discussing the first week of the Crossfit Open and options you have if you can’t make it to the gym on Fridays during the open. Many of us will be traveling for spring break during the Open, so if that is you, tune into hear what you can do to make sure you still get points for your team for the in-house competition. 

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