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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
The BCS Classic is days away and today Charlie and Josh discuss the events for this years competition as well as the why behind them. Have you ever wondered what thought goes into writing the workouts for a crossfit competition? This is a short but dense episode, enjoy!
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