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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Meet Emilee, she is 19 years old, a freshman at Blinn and is pursuing a nursing degree. Emilee’s fitness journey began with her parents. Her mom helps run a CrossFit gym in her hometown, and inspired Emilee to get into CrossFit during high school. Emilee excelled in CrossFit and in powerlifting (she was able to lift some crazy weights). Listen for an awesome story and to be personally motivated!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Meet Matt, he is 42 years old, a husband and a father of six kids. He also has been in ministry work for the past twenty years. Matt shares his story beginning with his childhood, he was always a smaller kid and after trial and error found his niche sport with swimming. He swam competitively in college and even participated in the Olympic Trials. After time passed and he stopped working out, he had a realization one day when he was almost two hundred pounds and changed his lifestyle. Listen for a story of growth and finding fitness again!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Meet Gregory, he is 24 years old and studying Environmental Health at Texas A&M. Greg shares his fitness story, it began by playing hockey while growing up. He stopped focusing on physical fitness as life got busier and as he pursued an education. However, after a recent visit with his family he was inspired by his sister and mom. He joined BoomFit in January and lost 18 lbs in a couple months. Listen for a story of motivation and great accomplishments.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Meet Abigail, she is nineteen years old, a sophomore at A&M, and planning to go to medical school. She shares a little bit about her health and the ups and downs that took place. She eventually was able to get to a place of functioning and has been focusing on Crossfit since (which kept her attention out of all the other sports). Abigail has maintained a positive outlook on life through trials and hardships. She has always put forth effort to get better and continually progresses.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Meet Perren, she is 32 years old and is going to get married to her fiancé Lyle in May. Perren moved to College Station the day everything shut down from COVID. Before she moved she was the head coach at Virginia Tech and shares her personal background of cheerleading and gymnastics. Listen for an amazing story of self-discipline and motivation!
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Meet Jenna Harrington, she is a wife and mother of a little girl. Jenna shares an amazing story of her health journey. She began crossfit right out of high school and enjoyed it. As time went on and Jenna began a family, she chose to be cautious and refrain from working out during her pregnancy. Jenna opens up about some physical and mental struggles she faced after her pregnancy. She is a great example of taking on the difficult task and overcoming it. She returned to crossfit at Boomfit, and shares how much it helped her in overcoming those physical and mental challenges. Listen for a great and uplifting story!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
In this special podcast Charlie Lima, owner of BoomFit, gives us the scoop on how to combat the Three Big Enemies of progress in your fitness journey. These enemies are: unnecessary complexity, unhealthy mindset, and unscalable process. Charlie sheds much needed light on these topics and shares personal stories of triumph. Listen to be inspired and learn more of how to manage your fitness journey.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Meet Ruth, she is 57 years old, has been married for 26 yrs, has eleven grandchildren, and served in the military. She is also a joy to be around! In this podcast she discusses her creativity in transitioning from working out at the gym to working out at home. She discusses different ways she “semper” (Latin for 'always') kept her motivation. Listen to be inspired!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Meet David, he is 44yrs old, a husband and a father of four. David shares his amazing feat of losing 70lbs since December. David was on a ski trip with his friends when he had a realization moment that has changed his life since. He started at BoomFit in February. He shares his journey in growing and maintaining a strong mental state of mind. Listen to hear an awesome story of feeding intrinsic and extrinsic motivation.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Meet Jordan, he is 20 years old, and works at Reynolds and Reynolds. He just completed the 6 Week Challenge and crushed it. He lost 28lbs and 7% body fat. He describes what it was like to complete the 6 Week Challenge. He talks about his history and how his health struggles came about after high school and what they looked like. Jordan has a friend that worked out at BoomFit and was inspired to join. Listen to be inspired by this success story!
If you are interested in learning more about our programs visit www.boomfitbcs.com.