Building Better People

Coaches Podcast - April

In this month's coaches podcast, Charlie and the team discuss this year's Crossfit Open workouts, their experience with it, and what they liked. They also share what friendly wagers have gone on in the gym regarding the workout leaderboard. Also in this episode, the coaches give their tips to help keep fitness interesting. Listen for a fun and informative podcast!

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Adam Falco - Being a Fitness Conscious Lawyer

Meet Adam, he is 40 years young. Adam has been married for over 15 years, and is a father of three. 

 

In this week's episode of the Building Better People podcast, he shares his childhood/teen background in baseball and football. His love for sports also progressed to mountain biking in college. However, after attending Law school in Oklahoma, his health declined as life became more chaotic. 

Adam shares his “come to Jesus moment” when a doctor encouraged him to change his lifestyle to a healthier and more sustainable one. 

 

Listen for this week's incredible story of the importance of consistency which has helped Adam see great results!

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Chuck Fleeger - Pizza, Police Work, and Personal Growth

Meet Chuck. He is 55 years young and has been married for 30 years. Chuck has two kids and is now a grandpa with two grandkids! Chuck has served in the Army, and was in law enforcement for 34 years. Now he runs a non-profit organization for Amber Alert. 

 

In this podcast Chuck shares how his fitness journey started with his enlistment in the army, and how it evolved into running half marathons, and even a full marathon, later in life. Eventually he found CrossFit. 

 

Listen for a really great story from an individual who helps College Station be a safer place for us all.

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Coaches Podcast – The CrossFit Open

In this Coaches podcast Charlie welcomes Perren into the coaches group. She explains a little bit about her coaching background and all the work that goes into being a BoomFit Coach. Following that, the CrossFit Open is explained. The coaches share what participants should expect the next couple weeks for workouts, and how to sign up for the CrossFit Open.

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Julie Crawford –Bootcamp to BoomFit

Meet Julie. She is the Customer Success Manager here at BoomFit, and is a wife and mother of two girls. Julie shares about the beginning of her fitness journey which started back in 2008. 

She started off with bootcamps and eventually made the transition to CrossFit. The community and people at CrossFit kept her accountable, and this made her feel at home. It also made it fun!

Since then, she has made phenomenal progress and is a bright light at the gym. 

Listen to learn more about Julie, and about the behind-the-scenes effort that goes into running the gym! 

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Doug Pederson - "Tall Guy"

Meet Doug, he is 62 years young, 6’10’’, and happily married. He has been a client of Charlie's for 13 years. In this fun podcast, he shares his health journey which began in his childhood. His dad encouraged him to start basketball and it was a huge part of his life through college. After college he played basketball for fun, but it wasn’t maintaining his health or improving his fitness. Doug found BoomFit, and his fitness has never been the same. Listen to this podcast for a very entertaining and educational story.

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Coaches Podcast for February

In this episode Charlie interviews the coaches and has each explain their journey to coaching. Through school, other careers, and life circumstances they describe how it led them to CrossFit. Each coach appreciates the connections they develop with their clients and the friends they make through coaching. Listen to hear how much each of the coaches care about helping others and building an atmosphere of family, faith, and fitness.

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

Rudy Sorto - Un Día Más

In this special episode Charlie hosts the podcast with Rudy in Spanish!

 

Rudy Sorto tiene 37 años. Es esposo y padre de dos preciosos hijos. Originario de Honduras y viajó por primera vez a los Estados Unidos en 2012.

Ha estado haciendo cambios en su vida para mejorar su salud durante el último año. Su propósito número uno al hacer estos cambios es vivir el mayor tiempo posible para su familia, incluso si eso es simplemente un día más.

Su historia nos recuerda que tenemos que seguir desafiándonos a nosotros mismos para tener éxito en cualquier cosa en la vida, incluso si eso significa sentirnos incómodos. Rudy es muy positivo y su historia te inspirará.

 

Rudy Sorto is 37 years old. He is a husband and a father of two precious kids. Originally from Honduras and first traveled to the USA in 2012.

He has been making changes in his life to better his health for the past year. His number one purpose for making these changes is to live as long as possible for his family, even if that is simply one extra day. 

His story reminds us that we have to continue to challenge ourselves to succeed at anything in life even if that means getting uncomfortable. Rudy is very positive and his story will inspire you.

Phillip Bethancourt – Luxuries and Priorities

Meet Phillip. He is happily married with four kids, and they recently moved back to Texas. 

 

After Phillip and Charlie reminisce on the good ol' days as members of the Fighting Texas Aggie Class of ’04,  Phillip shares how his fitness journey changed from college to parenthood. He went through periods where he was highly motivated to stay in shape, and then had periods where he needed to focus on other aspects of his life.  

 

He gives a great explanation of how he viewed physical health as a luxury and spiritual health as a priority, but has come to learn how the two go hand-in-hand. Now, he understands how important it is to take care of our God-given bodies.

 

 

If you are interested in learning more about our programs visit www.boomfitbcs.com

How Our Fitness Journey Helped Us Become Better Coaches

This special episode features all six of your Boomfit coaches. Kyle, Bennett, Robert, Craig, and Brandon all sit down with Charlie and discuss their own personal fitness journeys and how it has shaped and improved their coaching abilities. They get honest and share their personal strengths and weaknesses, and how they developed personal discipline that has led them to where they are today. If you want to hear real advice on how to get fit from coaches who have been through it themselves, give this episode a listen!

 

If you are interested in learning more about our programs visit www.boomfitbcs.com