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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Meet Tristan, he is 25 years old, a News Anchor at KAGS, and originally from California. He moved here in the fall of 2019 and has a really cool story of how he found the gym. Tristen talks about how the gym has become a community to him and been a great place to go to especially during this difficult year. He also discusses his personal history with fitness and how he has learned to strike a balance of incorporating health and exercise into his life.
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