Building Better People

Shaffer Russell – Helping Others Through CrossFit

November 18, 2020

Meet Shaffer, he is 22 years old, a student at A&M and class of ’21. He shares his story of fitness that began as a kid. He was greatly involved in sports all throughout his life. However he grew a lot with CrossFit (he lost about thirty pounds since joining). CrossFit has been a huge positive influence on his life, even inspiring his career choice. Listen to hear about his drive to help out others reach their potential.


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