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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Podcast Description
This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes

Sep 7, 2022
September Throwback - Danielle Johnson
Sep 7, 2022
Sep 7, 2022
22 min
This month we will be throwing it back to some of our older episodes that we think are too good to not share again! This week, we’re throwing it back to an episode we recorded right at the beginning of COVID. Enjoy!
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Danielle Johnson, 42 years old is a mother of four. During this interview Danielle shares about how much her life has been greatly impacted by health and fitness. It has helped her take care of her God-given body and enabled her to exercise more discipline in other faucets of her life.
Danielle has done an amazing job prioritizing fitness during this time of social distancing and working out at home. She is achieving a great feat, she is doing 100 burpees a day in addition to her regular workout. She has chosen her least favorite exercise and is slowly perfecting it.
She is an inspiration for many, showing that even the most difficult things for us personally can become our strengths.

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