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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Meet Ruth, she is 57 years old, has been married for 26 yrs, has eleven grandchildren, and served in the military. She is also a joy to be around! In this podcast she discusses her creativity in transitioning from working out at the gym to working out at home. She discusses different ways she “semper” (Latin for 'always') kept her motivation. Listen to be inspired!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
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