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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
Lee Walla, 25 years old, has been a member at CSCF for one year. It has been awesome to see Lee embrace CrossFit and the community in such a short period of time. This is the longest he has been committed to a workout program and he largely attributes his dedication to the community. Lee has been in and out of the gym since college in 6-8 month spurts. Now he has found something he enjoys doing and his fitness is skyrocketing. You will be encouraged by listening to his story. Enjoy!
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