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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Gracen Flemming is 18, and is going to be a Freshman in college in just a few months. She shares her fitness experiences in this podcast, and the trials and errors in finding a balanced healthy mindset. She suffered from a blown out shoulder from pushing herself too much, and discovered how to re-prioritize from winning to helping out others around her. Her story is about at different times, her taking obstacles and turning them into growth opportunities.
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