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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday May 05, 2021
Wednesday May 05, 2021
Meet Garrett. He is 25 years old and is currently pursuing a Master’s at A&M in Agricultural Development.
Garrett has travelled all over the world and has a diverse history in fitness and sports. His health journey began in his childhood. He started out with wrestling alongside his twin brother, and also got into cross country during high school--both of which he excelled at.
In today's episode, Garrett talks about the mental hurdles he has to overcome sometimes to get through the workout and continually improve his fitness. Listen for an awesome story!
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