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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
Have you heard of the 6 week challenge we are doing at the gym? This program is designed specifically to help people with their individual goals. Beth and Jolynn are currently doing the 6 week challenge and today they share some of their results and how this experience has impacted them so far. These ladies share it all, enjoy!
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