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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Sep 26, 2018
Wednesday Sep 26, 2018
Abra Gonzales has been a member at CSCF for 5 months and she shares her fitness journey on the podcast today. Abra has a very busy schedule and still finds time to come to the gym 5 days per week. Before CrossFit she would take weeks off of the gym at a time and since she started CrossFit her fitness and overall commitment to her workouts has improved big time. You will love her sense of humor and be inspired by her story, enjoy!
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