67.6K
Downloads
306
Episodes
This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Feb 14, 2018
Wednesday Feb 14, 2018
This week Joe Shafer (55 years young) shares his fitness journey on the podcast. Joe recently competed in his first competition and is already signed up for the CrossFit Open. Joe's story is a great reminder of all the "other" benefits associated with working out. He has found a community at CSCF that he didn't have before. You will be touched by his words and be inspired to continue encouraging others on their journey, enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.