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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Jan 24, 2018
Wednesday Jan 24, 2018
Charlie and Chris are back! Are you interested in learning more about the why behind the workouts you do at the gym? In this episode you will learn about how we currently program workouts at CSCF and what we have done in the past. Whether you are a competitive CrossFitter or someone who just comes to the gym to get in good workouts you will take something away from this episode. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
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