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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Dec 27, 2017
Wednesday Dec 27, 2017
McKay Siegel is the final guest on the Building Better People podcast for 2017! He shares his fitness journey along with some interesting facts about himself that you may not have known. McKay started CrossFit three years ago and has managed to keep it up amidst the business of a full time career, masters program at Texas A&M and growing family. He talks about how he finds time to do it all and prioritize it into his busy schedule. Prepare yourself to laugh a lot because McKay is a funny guy, enjoy!
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