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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Oct 25, 2017
Wednesday Oct 25, 2017
Sarah Hamm shares her fitness journey on the podcast today. She has had ups and downs in her weight for over 10 years but in the last 6 months she has lost over 20 pounds of fat. She shares about the struggle and also how this time it's different. You will be inspired by her story, enjoy!
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