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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Aug 09, 2017
Wednesday Aug 09, 2017
Samanatha Meister shares her fitness journey on the podcast today. In 2010 she decided it was time for a change and attended a boot camp with a friend. She went on to lose 40 pounds! A couple years later she mustered the courage to walk into a CrossFit gym and has been doing CrossFit ever since. Her story is powerful and inspiring, enjoy!
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