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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday May 17, 2017
Wednesday May 17, 2017
Michelle Waggoner began her fitness journey in 2008 because a close friend invited her to workout at the YMCA. At the time she weighed 200 pounds and went on to lose over 50 pounds. In the interview you hear her share some great insight if you struggle with what the scale says. She is an inspiration to a lot of women at our gym and her story is powerful. You may want to grab some tissues before listening to this one because you will probably tear up.
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