Alicia Lima - Commitment makes all the difference

Alicia Lima is my lovely bride, she is 33 years old, mother of two precious kiddos (Cate, age 4 and Anderson, age 1) and is currently 31 weeks pregnant. She embodies what I believe to be the perfect example of a mom of little children who leads a healthy life. Chasing kids can be exhausting and being pregnant while chasing kids can be even more exhausting but Alicia makes coming to the gym a priority because it keeps her sane. On this episode she shares how her fitness journey began after the birth of Cate in 2012. This was when she truly committed and it has become a major part of her life. Her story is inspiring and you will love hearing her share it!

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