Skylar Tardy - Nutrition makes a difference

Skylar Tardy is a senior at Texas A&M and will begin a new chapter of his life next month. He will move to Austin, start a new job and get married this summer. In January he listened to episode 2 of the Building Better People Podcast and committed to doing what Chris Raia said about nutrition. Since then he has lost 14 pounds and his performance has sky rocketed. In this interview he shared his fitness journey and you will see that all it takes to achieve your goals is a decision. In January Skylar decided to change his eating and it has made all the difference.

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