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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
Arnold Motl, 24 years old, shares his fitness journey the podcast today. Arnold has lost 30 pounds in the last two and a half years at College Station CrossFit and recently accomplished his first bar muscle-up! His story reminds us of the positive impact a community can have on someones life. Arnold is in a better place today than he was when he joined the gym and you will understand why after listening to this episode. Enjoy!
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