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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
Steven Warren, 35 years old, has seen tremendous success in his health and fitness journey since Memorial Day 2019. He is from College Station but is currently living in Dallas and working out at CrossFit Dallas Central (CFDC). Since May 27th Steven has lost 42 pounds and 11% body fat! Today he shares how. There are several great points and takeaways from this episode that will give you immediate actionable steps in your personal weight loss journey. Enjoy!
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