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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
Episodes
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Jon Devlin, 27 years old, has earned the opportunity to be Rich Froning's partner for the BCS Classic this year. Jon began doing CrossFit in 2012 at 300 pounds. He is now 210 pounds and shares his fitness journey on the podcast today. He says Rich Froning is his personal "hero" and very influential in his getting in the best shape of his life. His story will inspire you. Enjoy!
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