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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
This week Charlie answers the following questions from the gym. Enjoy!
*What do I eat? To get flat abs and tight bod
*Any in-house comps in the works?
*Any BBP shorts?
*Meal timing
*Powdered greens vs. Veggies (Pros and Cons)
*Intermittent fasting
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