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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Dec 12, 2018
Wednesday Dec 12, 2018
Nate Kidwell, 44 years old, just started working out 2 weeks ago and today he shares his fitness journey on the podcast. Once upon a time in his twenties he was in great shape running 6 and a half minute miles but then through a series of events he ended up getting out of shape and weighing 285 pounds. He signed up for our 6 week challenge and is 2 weeks in. This is just the beginning for Nate. He is ready for change. You will be inspired by his story, enjoy!
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