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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
This month’s 10 minute pep talk couldn’t come at a better time! As the new year is finally here, Charlie shares with us his tips for making 2022 your BEST year yet. Don’t have goals in mind? Give this podcast a listen to hear some great ideas on how to set goals that will help motivate you to become the best version of yourself in 2022.
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