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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
Charlie did a nutrition webinar for the members at BoomFit yesterday to help them with nutrition during this time of "shelter in place". This will create some new challenges with people having to be home non stop. Even though they are still busy with kids and work from home they now have the ability to graze and eat all day. Listen to hear some ways you can offset gaining the COVID-19!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
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