Coaches’ Education: Injuries

This week we have a new monthly episode on the Building Better People podcast where Charlie sits down with one of our coaches to speak on a single topic to educate our members and listeners. Kicking things off is Coach Bennett, who is talking about something we will all deal with at some point: INJURIES!

 

Bennett shares his story of working through injuries and walks us through his recovery story as he shares a few tips and pointers to either avoid or work through an injury.