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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Meet Cliff and Kelli, they are an awesome married couple with 6 kids between the two of them. Cliff is 53 years old and Kelli is 44 years old.
In today's podcast, they share a bit of their history with working out. These two are great examples of staying fit! Both participated in sports and running throughout high school and afterwards. As a couple, they have gone through seasons of being really fit, and times where life got too busy and nutrition waned.
Recently they participated in what they call the “Hard 75 Days”. They inspired each other to eat healthy and worked out at the gym daily. Listen to hear more about the "Hard 75 Days" and for a super cool story of how they support each other and never stop making new goals once one is reached.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
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