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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.
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Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Today we have a special treat. Charlie Lima the owner of BoomFit gives us advice on preparing for the change in schedule during the Fall. He also imparts some sage wisdom on nutrition habits we can change TODAY. Listen to hear some great advice on feasible things you can do today to improve your daily health lifestyle.
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