Carol Fisher - Taking time for yourself is important

Meet Carol — she has lived here for 8 years now with her husband and three adorable kiddos. Taking care of her kids (ages 8, 7, and 2!) is her full time job and it sure keeps her busy! In today’s episode, Carol talks about her fitness journey, focusing specifically on her journey after having children. If you’re a momma like Carol, you’ll definitely want to give this episode a listen! One thing she really struggled with is finding the time to take care of herself, which can be difficult when you’re chasing after little ones and taking care of your household. 

Carol also talks about the goal review sessions she had with her coach and how they assisted her in reaching her goals. You heard a little bit about review sessions on the podcast a few weeks ago. Here is your chance to hear what this may look like for one of our members!